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	Comments on: Js Original Rub	</title>
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		By: john		</title>
		<link>https://home.trainerfamily.net/recipes/js-original-rub/#comment-4</link>

		<dc:creator><![CDATA[john]]></dc:creator>
		<pubDate>Fri, 01 May 2026 02:58:42 +0000</pubDate>
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					<description><![CDATA[Low‑Sodium Chicken Rub (8 oz / 1 cup)  -  Reduced‑Salt Version (about 70–75% less sodium)

5½ tbsp Smoked Paprika  -  (extra to help replace body)
3 tbsp Black Pepper  -  (go a little coarser if possible, 20-25 mesh)
1 tbsp Low‑Sodium Salt OR fine sea salt - Diamond Crystal Kosher Salt  -  (this is the entire salt content)
3 tbsp Dehydrated Garlic Powder
3 tbsp Dehydrated Onion Powder
1 tbsp Nutritional Yeast (optional but highly recommended)  -  Adds savory / umami without sodium
1 tbsp Dried Lemon Peel or Lemon Pepper (salt‑free)  -  Brightness makes you miss salt less
1 tbsp Dehydrated Chives]]></description>
			<content:encoded><![CDATA[<p>Low‑Sodium Chicken Rub (8 oz / 1 cup)  &#8211;  Reduced‑Salt Version (about 70–75% less sodium)</p>
<p>5½ tbsp Smoked Paprika  &#8211;  (extra to help replace body)<br />
3 tbsp Black Pepper  &#8211;  (go a little coarser if possible, 20-25 mesh)<br />
1 tbsp Low‑Sodium Salt OR fine sea salt &#8211; Diamond Crystal Kosher Salt  &#8211;  (this is the entire salt content)<br />
3 tbsp Dehydrated Garlic Powder<br />
3 tbsp Dehydrated Onion Powder<br />
1 tbsp Nutritional Yeast (optional but highly recommended)  &#8211;  Adds savory / umami without sodium<br />
1 tbsp Dried Lemon Peel or Lemon Pepper (salt‑free)  &#8211;  Brightness makes you miss salt less<br />
1 tbsp Dehydrated Chives</p>
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